{"id":615944,"date":"2025-11-25T15:52:16","date_gmt":"2025-11-25T14:52:16","guid":{"rendered":"https:\/\/funzine.hu\/?p=615944"},"modified":"2025-11-25T15:52:16","modified_gmt":"2025-11-25T14:52:16","slug":"8-navdihujocih-knjig-o-zivljenjskem-slogu-in-samoizboljsanju-ce-se-zelite-nauciti-nekaj-novega","status":"publish","type":"post","link":"https:\/\/funzine.hu\/sl\/2025\/11\/25\/kulture\/8-navdihujocih-knjig-o-zivljenjskem-slogu-in-samoizboljsanju-ce-se-zelite-nauciti-nekaj-novega\/","title":{"rendered":"8 navdihujo\u010dih knjig o \u017eivljenjskem slogu in samoizbolj\u0161anju, \u010de se \u017eelite nau\u010diti nekaj novega"},"content":{"rendered":"

Najbolj nadarjeni pisatelji kar izlivajo fantasti\u010dne knjige. Tokrat so bile na mizi knjige o \u017eivljenjskem slogu in du\u0161evnem zdravju, natan\u010dneje, za vas smo pripravili izbor 8 novoizdanih knjig.<\/p>\n

\"\"
ilustracija – pixabay.com<\/figcaption><\/figure>\n

Dr. Howard J. Luks: Poenostavljena dolgo\u017eivost – dolgo in zdravo \u017eivljenje ni nujno zapleteno
\nIz\u0161la je najnovej\u0161a knjiga dr. Howarda J. Luksa, ortopedskega kirurga, specializiranega za \u0161portno medicino, v kateri pojasnjuje, kako lahko s prakti\u010dnimi strategijami dose\u017eemo dolgo in zdravo \u017eivljenje brez napornih vadb in samomu\u010denja. Knjiga poudarja, kako va\u0161e presnovno stanje vpliva na tveganje za ve\u010dino kroni\u010dnih bolezni in zakaj je presnovno zdravje klju\u010d do dolgega in uravnote\u017eenega \u017eivljenja. Dolgo\u017eivost razblinja mite, ki kro\u017eijo v javnosti, lahko razumemo, kako so vsi sistemi na\u0161ega telesa povezani, lahko naredimo prakti\u010dne korake za ohranjanje presnovnega zdravja in ne bomo ve\u010d nasedali la\u017enim informacijam in dragim prehranskim dopolnilom.<\/p>\n

Ari Whitten in Alex Leaf: Energija hrane – Kako premagati utrujenost in biti ves dan energi\u010den
\nV dana\u0161njem hitrem svetu so knjige, kot je knjiga Arija Whittena in Alexa Leafa “Energija hrane”, pravi zaklad. Iz nove knjige se lahko nau\u010dimo, kako preusmeriti svoja telesa iz obrambnega stanja v stanje optimalne zmogljivosti, kako premagati kroni\u010dno utrujenost in kako se napolniti z energijo. Knjiga predstavlja jasne prehranske metode, specifi\u010dna \u017eivila, super\u017eivila in prehranska dopolnila, ki prispevajo k zdravemu delovanju na\u0161ega telesa ter pove\u010dujejo na\u0161e du\u0161evno in \u010dustveno dobro po\u010dutje.<\/p>\n

Tam\u00e1s Bereczkei: Disonanca \u2013 evolucijske pasti sodobne civilizacije
\nZakaj \u010dlove\u0161tvo trpi zaradi razli\u010dnih odvisnosti? Zakaj se po\u010dutimo osamljene, tudi ko smo obkro\u017eeni s \u0161tevilnimi ljudmi? Zakaj so stres, debelost in depresija tako pogosti? V svojem najnovej\u0161em delu Tam\u00e1s Bereczkei ta te\u017eka vpra\u0161anja postavlja v perspektivo evolucijske psihologije. Precej\u0161en dele\u017e na\u0161ih te\u017eav izhaja iz dejstva, da na\u0161i fiziolo\u0161ki, \u010dustveni in kognitivni procesi, ki so nastali med evolucijo, ne morejo slediti noro hitrim spremembam, ki se dogajajo v na\u0161em svetu, zato se nenehno pojavlja nekak\u0161na disonanca. Re\u0161itev se morda skriva v sledenju zgledu na\u0161ih prednikov, pa naj gre za razumno prehrano, ustrezno telesno vadbo ali gradnjo intimnih odnosov.<\/p>\n

Gabriella Keszthelyi: Katera barva je verjetna? \u2013 Matematika naklju\u010dja
\nNovo izdana knjiga Katera barva je verjetna? V zvezku z naslovom avtorica posku\u0161a odgovoriti na vpra\u0161anje, kako se verjetnosti prepletajo v na\u0161em vsakdanjem \u017eivljenju in kako sta povezana matemati\u010dno in kriti\u010dno mi\u0161ljenje. Knjiga z jasnimi in prakti\u010dnimi primeri sprehaja skozi zgodovino izra\u010dunov verjetnosti, pri \u010demer temo prepreda s \u0161tevilnimi vznemirljivimi zanimivimi dejstvi. Obravnava tudi \u0161tevilna o\u010ditna protislovja in kognitivna popa\u010denja ter prikazuje, kateri zaviralni dejavniki so prisotni v na\u0161em razmi\u0161ljanju in zakaj pogosto ne moremo pravilno presoditi verjetnosti, da se bodo dolo\u010deni dogodki zgodili.<\/p>\n

Martin Korte: Strojna inteligenca \u2013 kako se znebiti digitalnega stimulativnega dampinga?
\nLahko re\u010demo, da skoraj vsa podro\u010dja na\u0161ega \u017eivljenja obvladujejo digitalne naprave, od na\u0161ega dela do zasebnega \u017eivljenja, \u010dustev in na\u010dina razmi\u0161ljanja. Kak\u0161en pa je vpliv nenehnega strmenja v zaslon na na\u0161e mo\u017egane in vedenje? Senzacionalna knjiga Martina Korteja z u\u010dinkovitimi metodami pomaga krmariti po informacijski d\u017eungli in nas spodbuja, da se zavestno lotimo tehnolo\u0161kih orodij in se ne izgubimo v labirintu digitalnega sveta.<\/p>\n

Adrienn Szak\u00e1cs: Psiholog na polici \u2013 Na\u0161e dru\u017einske krize<\/p>\n

Prvi del serije Psiholog na polici nudi podporo v \u017eivljenjskih situacijah, ki za nas vklju\u010dujejo resne du\u0161evne boje, krize in blokade, pa naj gre za rojstvo otroka, za\u010detek \u0161olanja, lo\u010ditev ali izgubo pomembnega sorodnika. Psihologinja Adrienn Szak\u00e1cs nam v berljivi in razumljivi obliki ponuja oporo, da lahko premagamo te te\u017eke situacije, raziskuje mo\u017ene vzroke kriz, naloge, ki \u010dakajo na re\u0161itev, in opisuje notranje procese, povezane z njimi.<\/p>\n

Toby Walsh: Najkraj\u0161a zgodovina umetne inteligence
\nDanes umetna inteligenca pridobiva vse ve\u010djo veljavo, a nova knjiga Tobyja Walsha briljantno povzema vse, kar je vredno vedeti o umetni inteligenci. Knjiga kronolo\u0161ko predstavlja, kako smo pri\u0161li od mehanskih ra\u010dunalnikov do tehnologije, ki jo poznamo danes, kako so delovali prvi roboti in za kaj so jih uporabljali ter kaj imajo mitolo\u0161ka bitja opraviti s ChatGPT. Ta znanstveno utemeljena izobra\u017eevalna knjiga na zabaven na\u010din predstavlja nastanek umetne inteligence, pre\u017eeta z vznemirljivimi dejstvi o njeni zgodovini.<\/p>\n

Dr. Gordon Walker: Potni list v kraljestvo gliv – Vodnik po \u010darobnem svetu gob in mnogih drugih \u010dudes
\nKnjiga dr. Gordona Walkerja, biologa in mikologa, ponuja celovito sliko ene najve\u010djih, a najbolj neznanih skupin \u017eivih bitij, skozi katero se lahko nau\u010dimo o \u010dudovitem svetu gliv. Knjiga predstavlja razmno\u017eevalne metode gob, njihove kompleksne \u017eivljenjske cikle, raznolikost njihovega na\u010dina \u017eivljenja, njihove zdravilne u\u010dinke, njihovo kulturno vlogo in nas celo seznani z nekaterimi mikroskopskimi skupinami gliv. Dr. Gordon Walker je zbral vse, kar je treba vedeti o gobah, od njihove vloge v ekosistemu do odgovornega nabiranja gob. Odli\u010den priro\u010dnik za vse, ki jih zanimajo ta neverjetna bitja!<\/p>\n","protected":false},"excerpt":{"rendered":"

Najbolj nadarjeni pisatelji kar izlivajo fantasti\u010dne knjige. Tokrat so bile na mizi knjige o<\/p>\n","protected":false},"author":391,"featured_media":615945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[14346],"tags":[],"post_places":[],"class_list":["post-615944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulture"],"acf":{"connected_places":"","del_image":""},"yoast_head":"\n8 navdihujo\u010dih knjig o \u017eivljenjskem slogu in samoizbolj\u0161anju, \u010de se \u017eelite nau\u010diti nekaj novega<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funzine.hu\/sl\/2025\/11\/25\/kulture\/8-navdihujocih-knjig-o-zivljenjskem-slogu-in-samoizboljsanju-ce-se-zelite-nauciti-nekaj-novega\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 navdihujo\u010dih knjig o \u017eivljenjskem slogu in samoizbolj\u0161anju, \u010de se \u017eelite nau\u010diti nekaj novega\" \/>\n<meta property=\"og:description\" content=\"Najbolj nadarjeni pisatelji kar izlivajo fantasti\u010dne knjige. 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