{"id":611279,"date":"2025-09-22T16:12:44","date_gmt":"2025-09-22T14:12:44","guid":{"rendered":"https:\/\/funzine.hu\/?p=611279"},"modified":"2025-09-22T16:12:44","modified_gmt":"2025-09-22T14:12:44","slug":"5-neverjetnih-joga-studiev-v-budimpesti-kjer-lahko-podprete-svojo-jesensko-prenovo-z-zracno-jogo","status":"publish","type":"post","link":"https:\/\/funzine.hu\/sl\/2025\/09\/22\/potovanje\/5-neverjetnih-joga-studiev-v-budimpesti-kjer-lahko-podprete-svojo-jesensko-prenovo-z-zracno-jogo\/","title":{"rendered":"5 neverjetnih joga studiev v Budimpe\u0161ti, kjer lahko podprete svojo jesensko prenovo z zra\u010dno jogo"},"content":{"rendered":"

\u010ce bi to jesen radi stopili iz cone udobja \u2013 oziroma \u00bbleteli\u00ab \u2013 je zdaj \u010das, da preizkusite zra\u010dno jogo! Ta posebna oblika vadbe vas hkrati krepi, spro\u0161\u010da, oblikuje in napolni z adrenalinom. Ni\u010d ne podpira va\u0161e jesenske prenove bolje kot to!<\/p>\n

Zra\u010dna joga ni ni\u010d drugega kot inovativna oblika joge, polna izzivov. Vaje se izvajajo z materialom, obe\u0161enim s stropa, imenovanim vise\u010da mre\u017ea, ki pomaga telesu, da se dvigne v zrak, in dose\u017ee se blagodejen u\u010dinek gravitacije in joge. Hrbtenica se razbremeni, okrepi se dr\u017ea, ob\u010dutek za ravnote\u017eje, krvni obtok in mi\u0161ice trupa: kaj ve\u010d potrebujete? Seveda lahko vse to po\u010dnete v varnem, spro\u0161\u010dujo\u010dem okolju, \u010de obi\u0161\u010dete enega od naslednjih studiev.<\/p>\n

Opomba: zra\u010dna joga ni priporo\u010dljiva za ljudi s te\u017eavami s srcem ali hrbtenico, zato se je pomembno, da se pred za\u010detkom pogovorite z in\u0161truktorjem o morebitnih zdravstvenih te\u017eavah!<\/p>\n

\"\"
ilustracija – pixabay.com<\/figcaption><\/figure>\n

Inverz \u2013 Zra\u010dna joga in \u0161e ve\u010d
\nInverz ima zdaj dve lokaciji za tiste, ki bi radi izkusili veselje do fit in nebole\u010dega vsakdanjega \u017eivljenja. Prvi studio Inverz je leta 2021 ustanovila Mona \u00c1ngy\u00e1n, certificirana in\u0161truktorica zra\u010dne joge in specialistka za rekreacijo, danes pa ekipa sedmih in\u0161truktorjev zagotavlja telesno in du\u0161evno regeneracijo. V Inverzu v 12. okro\u017eju lahko vadite zra\u010dno jogo v dru\u017einam prijaznih te\u010dajih v majhnih skupinah, medtem ko lahko v \u010distih stenah veli\u010dastnega studia v 1. okro\u017eju preizkusite ve\u010d vrst vadbenih te\u010dajev. Sprostitev s pojo\u010do skledo, pilates ob palici, te\u010daji zra\u010dne fitnesa in \u0161iroka paleta masa\u017enih tretmajev \u2013 vse s celostnim pristopom, v najbolj\u0161ih rokah!
\n1126 Budimpe\u0161ta, Ugocsa utca 5. | 1011 Budimpe\u0161ta, Hunyadi J\u00e1nos \u00fat 3.<\/p>\n

PR\u00c1NA zra\u010dna joga
\nNi vam treba dolgo \u010dakati, PR\u00c1NA bo po Debrecenu odprla svoja vrata tudi v prestolnici: \u010dudovit razgled iz studia bo zagotovo o\u010daral srca budimpe\u0161tanskih navdu\u0161encev nad jogo! Od 15. septembra se lahko v najnovej\u0161i \u0161katli z dragulji v sredi\u0161\u010du mesta kadar koli v dnevu udele\u017eite 11 razli\u010dnih vrst vadb. V dih jemajo\u010di notranjosti se lahko dvignete tudi v zrak na 3 razli\u010dnih vadbah zra\u010dne joge, preizkusite pa lahko celo kolo za jogo in pilates. Urnik 80 kvadratnih metrov velikega studia vsem ponuja posebno prilo\u017enost za sprostitev \u2013 tako na tleh kot v zraku.
\n1065 Budimpe\u0161ta, Bajcsy-Zsilinszky \u00fat 31.
\nZra\u010dna joga Mad\u017earska
\nZra\u010dna joga Mad\u017earska je prava Meka zra\u010dnih \u0161portov: studio v sredi\u0161\u010du mesta vsak dan v tednu vabi tiste, ki se \u017eelijo ukvarjati z zra\u010dno jogo ali celo zra\u010dno gimnastiko. V urniku lahko vsakdo najde najprimernej\u0161o obliko vadbe in stopnjo te\u017eavnosti, ne glede na to, ali ste popoln za\u010detnik ali napredni. Zahvaljujo\u010d njihovemu edinstvenemu izobra\u017eevalnemu sistemu se lahko nenehno udele\u017eujete te\u010dajev na vi\u0161jih in vi\u0161jih stopnjah, kar zagotavlja odli\u010dno motivacijo za redno vadbo. V studiu lahko celo organizirate dekli\u0161\u010dino ali rojstnodnevno zabavo!<\/p>\n

1074 Budimpe\u0161ta, Doh\u00e1ny utca 28.<\/p>\n

Adriaerial
\nAdri in njegova ekipa ponujajo spro\u0161\u010dujo\u010de te\u010daje zra\u010dne joge za oblikovanje telesa v son\u010dnem studiu v sredi\u0161\u010du mesta. In \u010de bi vaje raje izvajali doma, ni problema: nekatere vrste te\u010dajev lahko obiskujete celo na spletu. Adriaerialov urnik vklju\u010duje razli\u010dne te\u010daje svile, vise\u010de mre\u017ee in zra\u010dne joge, v okviru zasebnih ur pa lahko izkoristite tudi prilagojen na\u010drt vadbe. Lahkotne, \u017eenstvene oblike vadbe lahko izvajate skupaj s fantasti\u010dno skupnostjo, na vseh stopnjah, saj – kot bi rekli in\u0161truktorji – “je \u017eivljenje bolj\u0161e na glavo.”
\n1073 Budimpe\u0161ta, Erzs\u00e9bet k\u00f6r\u00fat 54.<\/p>\n

Mantra joga
\nMantra joga \u010daka navdu\u0161ene ljubitelje joge v Budi, v parku Mechwart. Na voljo so razli\u010dni te\u010daji, vklju\u010dno z zra\u010dno jogo. V o\u010darljivem studiu se lahko udele\u017eite skupinskih in individualnih te\u010dajev, svoje fizi\u010dno in du\u0161evno po\u010dutje pa lahko podprete tudi z masa\u017enimi tretmaji. Zahvaljujo\u010d te\u010dajem in umikom se lahko pribli\u017eate sebi in svetu joge \u2013 saj je ta oblika vadbe za vsakogar, Mantra joga pa vam pomaga najti pot do nje.
\n1027 Budimpe\u0161ta, Margit k\u00f6r\u00fat 31\u201333.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010ce bi to jesen radi stopili iz cone udobja \u2013 oziroma \u00bbleteli\u00ab \u2013 je zdaj \u010das, da preizkusite zra\u010dno<\/p>\n","protected":false},"author":391,"featured_media":611280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[14345],"tags":[],"post_places":[],"class_list":["post-611279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-potovanje"],"acf":{"connected_places":"","del_image":""},"yoast_head":"\n5 neverjetnih joga studiev v Budimpe\u0161ti, kjer lahko podprete svojo jesensko prenovo z zra\u010dno jogo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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