{"id":453692,"date":"2023-06-05T20:23:34","date_gmt":"2023-06-05T19:23:34","guid":{"rendered":"https:\/\/funzine.hu\/?p=453692"},"modified":"2023-06-05T20:23:34","modified_gmt":"2023-06-05T19:23:34","slug":"v-stevilnih-delih-drzave-lahko-premikamo-meje-zmogljivosti-pri-pohodih","status":"publish","type":"post","link":"https:\/\/funzine.hu\/sl\/2023\/06\/05\/potovanje\/v-stevilnih-delih-drzave-lahko-premikamo-meje-zmogljivosti-pri-pohodih\/","title":{"rendered":"V \u0161tevilnih delih dr\u017eave lahko premikamo meje zmogljivosti pri pohodih"},"content":{"rendered":"

Od prvega uradnega dogodka leta 1981 je tradicija zmogljivih vo\u017eenj v na\u0161i dr\u017eavi dolga. In seveda ne brez razloga, saj je poleg \u0161tevilnih prilo\u017enosti, da na vo\u017enji za zmogljivost doka\u017eete svojo telesno pripravljenost, to tudi odli\u010den na\u010din pre\u017eivljanja \u010dasa na prostem in v naravi.<\/p>\n

\"\"
ilustracija – pixabay.com<\/figcaption><\/figure>\n

Vo\u017enja na zmogljivosti je edinstvena kombinacija pohodni\u0161tva in \u0161porta, pri kateri morajo udele\u017eenci premagati vnaprej dolo\u010deno in izbrano razdaljo na dolo\u010deni poti in v dolo\u010denem \u010dasu. \u010ceprav je u\u017eitek bivanja v naravi prisoten tudi pri izvedbenem pohodu, je v ospredju \u010das.<\/p>\n

Resni\u010dna lepota pohodni\u0161tva
\nSeveda se postavlja vpra\u0161anje, kaj je prava lepota izvedbenih pohodov, ki iz leta v leto privabljajo toliko ljudi? Poleg kakovostnega pre\u017eivljanja \u010dasa na prostem, v naravi in skupnosti pohod ponuja tudi izku\u0161njo raziskovanja priljubljenih in manj znanih poti ter evfori\u010dno vznemirjenje ob izzivu in preizku\u0161anju samega sebe.<\/p>\n

Dani Fiantok, ki je v 12 urah opravil enega od najbolj znanih pohodov Gerecse50 performance, nam predstavi okus slednjega:<\/p>\n

Na voljo je veliko izbire, saj se \u0161tevilne ture za\u010dnejo ob koncih tedna in praznikih v \u0161tevilnih delih dr\u017eave.<\/p>\n

Izbirate lahko med razli\u010dnimi izzivi, ki ustrezajo va\u0161i trenutni ravni telesne pripravljenosti, dol\u017eini pohoda in vi\u0161inski razliki.<\/p>\n

 <\/p>\n

Telesna in du\u0161evna priprava
\n\u010ceprav so pohodi za zmogljivost odprti za vse in ne zahtevajo posebne priprave, je dobro, da z rednim pohodni\u0161tvom izbolj\u0161ate svojo zmogljivost. Preden se odpravite na eno od najve\u010djih \u017eivljenjskih do\u017eivetij, je vredno razmisliti tudi o \u0161tevilnih dejavnikih.<\/p>\n

Pri tako dolgem pohodu je du\u0161evna priprava prav tako pomembna kot telesna. Slednja je \u0161e posebej pomembna, ko morate z vsemi temi koraki in kilometri za seboj znova najti motivacijo ali ko morate premagati te\u017eko zagato.<\/p>\n

Koristni nasveti
\nVerjetno ni treba posebej poudarjati, da so pri pohodih na dolge razdalje klju\u010dnega pomena udobna obla\u010dila, pa tudi to, da se oble\u010dete v tehni\u010dna obla\u010dila, ki se lahko su\u0161ijo in dihajo.<\/p>\n

 <\/p>\n

Posebnega pomena \u2013 \u010de ne celo najpomembnej\u0161a \u2013 je obutev, ki jo nosimo med trekingom, saj bodo dobro izbrani par pohodni\u0161kih nogavic, dobro obuti par pohodni\u0161kih ali teka\u0161kih \u010devljev, zasnovanih za dolge razdalje, dragocen spremljevalec.<\/p>\n

Za pomo\u010d na poti lahko dobro uporabimo tudi pohodni\u0161ke palice in lahke teka\u0161ke ali pohodni\u0161ke nahrbtnike, v katere lahko pospravimo teko\u010dino, hrano, de\u017eni pla\u0161\u010d, son\u010dna o\u010dala, najnujnej\u0161e stvari in celo zamenjavo \u010devljev.<\/p>\n","protected":false},"excerpt":{"rendered":"

Od prvega uradnega dogodka leta 1981 je tradicija zmogljivih vo\u017eenj v na\u0161i dr\u017eavi dolga. In seveda<\/p>\n","protected":false},"author":391,"featured_media":453693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[14345],"tags":[],"post_places":[],"class_list":["post-453692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-potovanje"],"acf":{"connected_places":null,"del_image":""},"yoast_head":"\nV \u0161tevilnih delih dr\u017eave lahko premikamo meje zmogljivosti pri pohodih<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funzine.hu\/sl\/2023\/06\/05\/potovanje\/v-stevilnih-delih-drzave-lahko-premikamo-meje-zmogljivosti-pri-pohodih\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V \u0161tevilnih delih dr\u017eave lahko premikamo meje zmogljivosti pri pohodih\" \/>\n<meta property=\"og:description\" content=\"Od prvega uradnega dogodka leta 1981 je tradicija zmogljivih vo\u017eenj v na\u0161i dr\u017eavi dolga. 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