{"id":318490,"date":"2018-07-30T05:00:34","date_gmt":"2018-07-30T04:00:34","guid":{"rendered":"https:\/\/funzine.hu\/?p=318490"},"modified":"2018-07-26T13:55:24","modified_gmt":"2018-07-26T12:55:24","slug":"how-to-detox-after-partying-all-night","status":"publish","type":"post","link":"https:\/\/funzine.hu\/en\/2018\/07\/30\/lifestyle\/how-to-detox-after-partying-all-night\/","title":{"rendered":"How to Detox After Partying All Night"},"content":{"rendered":"<p class=\"dropcap\"><strong>During the summer months, the number of long nights spent boozing often duplicates. We don\u2019t put the blame on you, the mild evenings attract us to outdoor parties, too. The problem is with the following mornings, when leaving the bed before noon is not an option. As we age, the hangover gets worse, so we need to take some of the below pieces of advice to survive.<\/strong><\/p>\n<p><strong>Water is your best friend. <\/strong>As you probably know already, alcohol dehydrates the body, meaning that water is what your hangover body longs for on the first place.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-funzine-large wp-image-318497\" src=\"https:\/\/funzine.hu\/wp-content\/uploads\/2018\/07\/water-850x1275.jpg\" alt=\"\" width=\"850\" height=\"1275\" \/><\/p>\n<p><strong>Calm your stomach with herbal tea. <\/strong>Help your bloating, nausea and headache with peppermint or chamomile tea that speeds up the detoxification process. Don\u2019t forget to add some honey to your tea, as it boasts fructose of which you have lost a lot during the crazy night out.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-funzine-large wp-image-318494\" src=\"https:\/\/funzine.hu\/wp-content\/uploads\/2018\/07\/herbal-tea-850x1275.jpg\" alt=\"\" width=\"850\" height=\"1275\" \/><\/p>\n<p><strong>Avoid caffeine, <\/strong>even if you feel extremely tired. Coffee has the same effect as alcohol: it has your body lose water, which is the opposite of what you want after heavy drinking.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-funzine-large wp-image-318492\" src=\"https:\/\/funzine.hu\/wp-content\/uploads\/2018\/07\/caffeine-850x578.jpg\" alt=\"\" width=\"850\" height=\"578\" \/><\/p>\n<p><strong>Sleep in. <\/strong>You may get home with the rising sun, but you\u2019ll probably wake up after a few hours of sleep, dying for some water. After quenching your thirst, go back to bed for a lifesaving snooze.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-funzine-large wp-image-318496\" src=\"https:\/\/funzine.hu\/wp-content\/uploads\/2018\/07\/sleep-in-850x569.jpg\" alt=\"\" width=\"850\" height=\"569\" \/><\/p>\n<p><strong>Move. <\/strong>Once hangover, the last thing you want to do is working out, we get it. It doesn\u2019t change the fact, however, that sweating off the toxins is the best way to recover from a night out. Opt for less exhausting alternatives, such as yoga or Pilates.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-funzine-large wp-image-318495\" src=\"https:\/\/funzine.hu\/wp-content\/uploads\/2018\/07\/move-850x988.jpg\" alt=\"\" width=\"850\" height=\"988\" \/><\/p>\n<p><strong>Force down a banana. <\/strong>Dehydration results in the lack of potassium which causes such hangover symptoms as tiredness, nausea and vomiting. High in potassium, banana may shorten the duration of these symptoms or prevent them from developing.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-funzine-large wp-image-318491\" src=\"https:\/\/funzine.hu\/wp-content\/uploads\/2018\/07\/banana-850x567.jpg\" alt=\"\" width=\"850\" height=\"567\" \/><\/p>\n<p><strong>Pay a visit to your grandma <\/strong>and make her happy by accepting that second helping of her vitamin-rich chicken broth.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-funzine-large wp-image-318493\" src=\"https:\/\/funzine.hu\/wp-content\/uploads\/2018\/07\/grandma-850x567.jpg\" alt=\"\" width=\"850\" height=\"567\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we age, the hangover gets worse, so we need to take some of the below pieces of advice to survive<\/p>\n","protected":false},"author":106,"featured_media":318496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1256],"tags":[],"post_places":[],"class_list":["post-318490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":{"connected_places":null,"del_image":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Detox After Partying All Night<\/title>\n<meta name=\"description\" content=\"As we age, the hangover gets worse, so we need to take some of the below pieces of advice to survive.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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